Why visit your doctor of chiropractic periodically – even when you're not experiencing pain or other symptoms? Here's why. The latest study on maintenance care for low back health suggests receiving chiropractic care periodically dramatically reduces the number of days you'll experience "bothersome" low back pain over the course of a year.

Raise Your Hand If You Have Back Pain

It's Time to Take the Isometric Challenge

5 Smart Substitutions to Make When Eating Out

Rethinking GMO: Less Panic, More Context

If you were taught to take aspirin every day as a way to prevent heart attacks and related cardiovascular events, you may need to go back to school. Several new studies suggest the risks associated with taking aspirin on a daily basis may outweigh the benefits.

No, we're not really talking about fasting, although research is beginning to show it also may have health benefits when properly administered and supervised; we're talking about time-restricted dieting: limiting your intake of food to a smaller window each day.

With elections right around the corner, education is front and center as one of the perennial issues on the minds of voters nationwide. But regardless of politics, research suggests there may be an easy way to improve education, at least in terms of improving children's grades: exercise.

Seniors can reduce their risk of frailty and the dire health consequences with sound nutrition rich in vitamins.

The following exercises can be valuable in preventing poor posture and the health consequences that can result.