New research confirms what people with the most common cause of knee pain know: chiropractic is effective in reducing pain, improving function and other key outcome measures.

The ABCs of Good Health: 10 Key Vitamins and Minerals

How to Avoid Sitting Too Much and Moving Too Little

Antibiotic Use in Infancy Leads to Childhood Weight Gain

Treat Shin Splints ... and Make Sure They Don’t Come Back

We're in the throes of an obesity epidemic. While weight-loss programs abound, perhaps it's time to consider a more important factor when it comes to our health: fitness. Here's why.

People who sleep less than seven hours a night are more likely to snack in the morning, less likely to snack in the afternoon, and overall, consume more snacks with greater calories and lower nutritional value.

The reason is simple and sobering: It could complicate their recovery, particularly within a crucial window of time – the first 48 hours. Let's look at new research.

Breastfeeding benefits not only the baby, but also the mother - even reducing mom's risk of suffering a stroke later in life.

Drinking coffee appears to reduce heart arrhythmia risk, particularly the risk of experiencing tachycardia: a rapid heartbeat.